The FLOW podcast series is now complete with the release of the latest 6 episodes, designed as real, practical mini-tutorials to help you evolve your digital habits!
Based on the practical FLOW guide, these short podcasts (3 to 5 minutes) offer practical, actionable advice on how to question and adjust our digital habits, both in the workplace and on a day-to-day basis. The format is fast, clear and accessible: ideal for listening between meetings, reflecting on your practices and getting change underway.
FLOW is a series of 12 podcasts devised by IMS Luxembourg as part of the Techwell project, to provide food for thought about our relationship with digital technology.
While the first 6 episodes explored the major issues at stake (AI, mental health, the right to disconnect), the last 6 episodes propose concrete ways of taking action, in connection with themes such as :
- Digital balance in the team
- Levers for reducing digital pressure and overcoming hyperconnection
- Effective email management
- Good digital practice: training, raising awareness, making suggestions
- Regaining control of your time
- Corporate strategies for digital well-being Managing notifications
A short, practical and inspiring format to kick-start individual or collective change.
The episodes are available in French, English and German.
And to take things a step further, the episodes are accompanied by short videos posted on our social networks, Instagram and Linkedin, to give you tips and advice on how to get to grips with digital technology in your everyday life.
Happy listening and watching!
If you have any questions, please contact louise.cossy@imslux.lu
PODCAST available on all platforms
