In an increasingly demanding and information-saturated professional world, mental workload is becoming a daily challenge for many of us. Managing multiple tasks, juggling priorities and maintaining peak performance can quickly lead to cognitive overload. Understanding how our brain processes and reacts to these incessant demands is essential if we are to adapt our working methods and regain a lasting balance.

By optimising our work rhythms, adjusting our tasks and adopting strategies based on neuroscience, we can reduce this overload and improve our general well-being. By developing these skills, we can strengthen our ability to concentrate, improve the quality of our communication and manage our time better. This opens the way to greater room for manoeuvre and a healthier, more sustainable mental balance in our professional lives.

The workshop will be led by Paul Brazzolotto, Doctor of Cognitive Psychology and consultant. 

When? Tuesday 10 December from 9am to 12pm  
Where? Casino Luxembourg, 41 rue Notre Dame, 2240 Ville-Haute Luxembourg
For who? This event is open to everyone  

Event in French

If you have any questions about this event, please contact louise.cossy@imslux.lu

Photos may be taken during the event for publication by IMS Luxembourg in its written or digital media. If you do not wish to appear in the photos, please inform the organisation at the beginning of the event.  
  
At the end of the event, you will receive a certificate of attendance, which you can provide to your HR department.