In today's working world, managing work patterns is crucial to maintaining both mental health and efficiency. However, our brains and bodies have their limits, and various phenomena such as mental fatigue, recovery needs and circadian rhythms can disrupt our daily lives.

By adapting the way we organise our time and process information to our natural work rhythms, we can regain more room for manoeuvre on a daily basis, thereby promoting greater efficiency and peace of mind in our work.

The workshop will be led by Simon Brazey, Doctor of Cognitive Psychology and consultant.

When? Monday 25 November from 9am to 12pm 
Where? By videoconference (connection links will be sent in due course)
For who? This event is open to everyone 

Event in English

If you have any questions about this event, please contact louise.cossy@imslux.lu

Photos may be taken during the event for publication by IMS Luxembourg in its written or digital media. If you do not wish to appear in the photos, please inform the organisation at the beginning of the event. 
 
At the end of the event, you will receive a certificate of attendance, which you can provide to your HR department.